Intimate Yoga - Strength con Marzia Cavana
5 practices led in English by Marzia Cavana, Yoga Teacher, RYT 500. An intimate path through Yin, Hatha and Vinyasa Yoga. For all levels, from beginners to upper intermediate. 49 euro (57$) one-time payment
What will I learn with this course?
You will be led by Marzia in a self discovery path through some of the most popular yoga practices and methods like Hatha, Vinyasa, Yin, Pranayama and Mindfulness.
Each practice is designed to create a particular moment of introspection go and contact the wounds of the past and help a natural process of overcoming the blocks that originated from them
Course curriculum
-
2
Let's get started!
-
Yin Yoga & Meditation
-
Hatha Yoga & Pranayama
-
Intimate Hatha Yoga
-
Mindful Vinyasa Yoga
-
Intimate Vinyasa Yoga
-
Who is Marzia?
Yoga teacher and holistic therapist
Yoga teacher and Holistic therapist
Marzia Cavana
She discovered yoga at 18 and falls totally in love.
After that she studied with worldwide famous teachers in Europe and India in Rishikesh.
Practice multiple styles of yoga and pilates. Through constancy, love and discipline he deepens themes such as philosophy, anatomy, pranayama (breathing techniques) and Dhyana (meditation and mindfulness)